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November 08, 2012

Skin Care Habits You Should Ditch

Posted in: Health,Uncategorized

We all have a few bad habits that we need to break when it comes to the care of our skin. But we owe it to ourselves give our skin the best care that we can give it, so the first step is admitting that we have a bad habit that is time to nix.

Don’t Skip the Sunscreen

The best prevention for wrinkled skin and age spots is to lather up on sunscreen. Sunscreen is the best defense for your skin no matter what time of year it is (believe it or not, it still matters in the winter). The more you are in the sun, the more often you want to reapply to make sure that your skin is safe against harmful U.V. rays. To save yourself a step in your morning skin-care routine, enlist the help of foundation or moisturizer with an SPF in it, and you can leave the house feeling good about the length you are going to protect your skin.

Go Beyond Your Face

When getting ready to leave the house for the day or getting ready for bed, we clean our face and think we are done. But there are other parts of our body that are just as important as our face that don’t receive the same TLC. Our skin-care routine needs to extend beyond the care of our face to other exposed parts of our body, like our neck are chest, which are just as delicate and sensitive. We need to keep the other parts of our body hydrated and protected from the sun as well. The next time you are going through the process of your cleansing your face, remember clean and moisturize our neck and chest.

Keep Tools Clean

If the tools you use to cleanse your face or apply your make-up aren’t clean, you are not getting the maximum out of your skin-care routine. Just like you wouldn’t touch your face with dirty hands to avoid spreading germs, the same goes for your make-up tools. When you don’t wash your brushes, you end up mixing colors and change the true hue of what they really are. You also run the risk of clogging pores, which will affect the appearance of your skin. If make-up tools are dirty enough, you could cause an infection. About every three weeks or so, take a time out to clean all your make-up brushes. Use a gentle shampoo or product made to clean brushes. Rinse well to get all the dirt and used make-up off, and leave them to dry overnight.

Less Exfoliation the Better

It feels good to exfoliate skin because you know you are getting rid of all the dead skin cells so that pores can breathe, but too much can have a harsh effect on the skin. When you over-exfoliate, you end up disrupting the balance of natural oil production. This will only make skin look worse, which is the exact opposite of what you are trying to achieve. Cut the exfoliation down to no more than once or twice or twice a week.

Lifestyle Changes

It’s true that people really do need their beauty rest. When you don’t get enough sleep, stress can make skin conditions worse. Sleep is when your body has the chance to repair itself from the day.  Ditch the cigarettes if you smoke as it causes wrinkles and ruins skin tone, and will make you look older than you are.  Drinking alcohol can dehydrate your body and raise inflammatory agents in the blood, affecting the appearance of your skin as well. Now you have no more excuses to skip the gym either. When your body is more active, you are stimulating blood flow, which brings color to skin and minimizes stress levels.

Keep it Simple

Take a serious look at the products you use. It’s a habit to have a different product for each skin concern, or you see something new worth trying every few weeks. Stop the spending- you probably don’t need everything you have. Take a look at each product and what they do. You will find that more than one of your products targets the same skin issues. Even worse, you might be using two products that counteract each other. Ingredients can end up canceling each other out and do nothing or have the opposite affect and cause irritation. Look for products that target more than one skin concern and try spreading the use of different products throughout the day instead of all at once. Before you know it, with a little bit of self-restraint from over-buying and a little bit of research, you’ll start having better skin in no time. 

This article was written by the skin care experts at DorMauri.com.


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