Herbs for Anxiety

  • Kava Kava is very useful for anxiety treatment, perhaps as effective as prescription drugs. Kava has a relaxing effect on the muscles. It seems to quiet down anxiety, calm anger and can make one feel more sociable.
  • Valerian helps you sleep. It is useful for treating anxiety and insomnia. Taken at bedtime aids in preventing panic attacks at night.
  • St. John's Wort, a popular herb for low depression is also good for improving mood and controlling stress.
  • Ginkgo biloba - It improves circulation to the brain. It elevates the mood for those depressed.
  • California poppy has been shown to relieve mild anxiety and have some pain relieving properties.
  • Lavender calms and relaxes most people.
  • Chamomile not only relieves anxiety, but also helps to settle the stomach.

A nice site to help you stop anxiety attack symptoms.

HERBS & THEIR MEDICINAL USAGE (P-Z)


Parsley
Peppermint
Plantain
Pleurisy Root
Poke Root
Raspberry
Red Clover
Sarsaparilla
Shepherd's Purse
Skunk Cabbage
Slippery Elm
St. John's Wort
Valerian
Vervain
Violet
White Oak
Wild Yam
Witch Hazel
Yarrow
Yellow Dock

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Acne
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Bedwetting
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HERBS & THEIR MEDICINAL USAGE (A-O)

Aloe
Arnica
Astragalus
Barberry
Black Cohosh
Bladderwrack
Blessed Thistle
Burdock
Butchers Broom
Catnip
Cat's Claw Herb
Cayenne
Chamomile
Chaparral
Chickweed
Cleavers
Couch Grass
Cramp Bark
Dandelion
Echinacea
Elecampane
Eucalyptus
Evening Primrose
Eyebright
Fenugreek
Feverfew
Garlic
Ginkgo
Goldenrod
Goldenseal
Gotu Kola
Gravel Root
Hawthorn
Hops
Horehound
Horsetail
Hydrangea
Hyssop
Irish Moss
Juniper
Lavender
Licorice
Lobelia
Marshmallow
Milk Thistle
Motherwort
Mullein
Myrrh
Oregon Grape


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Anxiety Herbs