Fenugreek

Other Common Names: Greek hay, Trigonella

Latin description: Trigonella foenum-graecum.

Parts to use: Seeds.

Chemical constituents: Trigonelline, choline, gentianine, biotin, inositol, lecethin, mucilage, diosgenin, flavonoids, PABA, trimethylamine.

Actions: Expectorant, mucilaginous, restorative, secretolytic, antiseptic, hyperemic

Medicinal Uses & Benefits

Taken as a tea for simple infective conditions like colds and sinus problems. Produces perspiration. Take in early stages of viral and bacterial infections of the respiratory tract. Also for bronchitis, fevers (reduces), and as a gargle for sore throats.
Used in poultice form for skin inflammations. Helps normalize skin function and is used in cases of acne.
Used for flatulence and digestive problems.
Used to treat diabetes.
Regulates pituitary to control appetite. Helps with difficulty of fat absorption.
FENUGREEK WATER (for dyspepsia or diarrhea) = 1 oz. of seeds simmered in 1 pint (2½ C.) of water in a covered pan for 15 minutes; cool and drink by the wineglassful.

Dosage

Capsules: up to 5 “0” capsules 3x daily. The herb is
usually considered to bitter to be used in an infusion.

HERBS & THEIR MEDICINAL USAGE (P-Z)


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Peppermint
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Pleurisy Root
Poke Root
Raspberry
Red Clover
Sarsaparilla
Shepherd's Purse
Skunk Cabbage
Slippery Elm
St. John's Wort
Valerian
Vervain
Violet
White Oak
Wild Yam
Witch Hazel
Yarrow
Yellow Dock

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HERBS & THEIR MEDICINAL USAGE (A-O)

Aloe
Arnica
Astragalus
Barberry
Black Cohosh
Bladderwrack
Blessed Thistle
Burdock
Butchers Broom
Catnip
Cat's Claw Herb
Cayenne
Chamomile
Chaparral
Chickweed
Cleavers
Couch Grass
Cramp Bark
Dandelion
Echinacea
Elecampane
Eucalyptus
Evening Primrose
Eyebright
Fenugreek
Feverfew
Garlic
Ginkgo
Goldenrod
Goldenseal
Gotu Kola
Gravel Root
Hawthorn
Hops
Horehound
Horsetail
Hydrangea
Hyssop
Irish Moss
Juniper
Lavender
Licorice
Lobelia
Marshmallow
Milk Thistle
Motherwort
Mullein
Myrrh
Oregon Grape


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Fenugreek