Penis Thickening Exercise Help

You hear all the time about the length of the penis and how a man can make it longer. However, often times a very important point regarding this matter is missed.

That is, a man needs to realize that thickening his penis is what usually is most important. The wider it is (without being too wide) the better off he is, and by the way, another name for the “thickness” of the penis is “girth.”

It also is referred to as the “circumference” because it is the measure of the penis all around. There are ways you can cause your penis to become thicker, and you can experience an increase in girth.

One method of enlarging the penis is by use of jelqing techniques. This is a good exercise to use while the penis is semi-erect, and is not recommended to do on a very hard penis as per

Jelqing is an exercise and conditioning technique that uses forces and movements similar to that used when milking a cow. All you do is take the thumb and index finger and use them to repeatedly draw your penis away from your body using a gentle massaging motion.

The purpose of jelqing is to help force blood into the “glans” and corpora cavernosa of your sexual organ. It helps bring as much blood as possible into your member-all the way to the tip.

You should know that these routines can be done either sitting or standing. It is your preference, and maybe you can even mix it up a little, doing it either sitting or standing at different times.

The Process

The process of getting a benefit out of jelqing (a.k.a milking) is gradual. It usually helps if you slowly increase the number of routines you would do while doing this exercise. You can for instance try it the 1st time for 5 or 10 minutes and then maybe increase up to perhaps 20 to 30 minutes.

Be careful not to put too much strain on your (assuming you are a man reading this) male organ. Otherwise, you can cause irreversible damage to your most prized organ of the body.

You will only know when doing these exercises how much pressure you should apply. However, as a general rule of thumb you should start out with milder pressure and then gradually increasing the force to as much as you can handle but no more.

By the way, one extra tip is that you should switch off hands. Sometimes you can complete these routines with your left hand and sometimes you can complete these routines with your right hand.


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